$250.00 CAD

Every month

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Year of YOU Sustainable - Monthly

Congratulations! You're making an incredible choice for your future self. By joining The Year of YOU, you are saying yes to a new way of living—one where you trust your body, honor your inner wisdom, and embrace the mirror Ayurveda offers to see yourself more clearly.

Every step of this journey is designed to help you thrive. You'll have a path to follow, guidance to lean on, and a community to cheer you on. And whenever you stumble or get stuck, Ayurveda will be there to lift you up and guide you back to the knowledge already within you.

This commitment is not just for today; it's a decision that honors your growth and deepens your relationship with yourself. You are investing in routines that are simple yet profoundly transformative. Each small, intentional step will bring you closer to living with more ease, clarity, and purpose.

What you'll get:

6 Private Coaching Sessions

What People Are Saying:

Thank you, Jill. My back has been very sore the last couple of days. After today’s session is much better and I can use the positions we learned when it hurts again.

Life is not a linear process. There is something to be said about Yoga and Ayurveda and how it can support you along the way. Post chronic pain/recovery of 2nd spinal surgery from a car accident, I was on my road to recovery and my true healing journey had just begun! I needed to heal so many layers, slowly but surely here I am today living my best life but it took a lot of work to heal all 5 Koshas and it’s a continuous process! Yoga/Ayurveda talk about the 5 koshas (the Physical body, The Energy body, Mind & Emotion, The Wisdom/Intuition, The Bliss Body). I knew I needed to uplevel my life but I didn’t know where to start. I signed up for the Year of You with Jill Novak. I was curious but I wasn’t quite ready to dive into a group setting so I quietly listened to the recordings and doing all the things and slowly working on the 10 habits. I highly recommend that you join her on the calls – there’s something to be said about being in community and listening to others experiences and sharing. Ayurveda is hard stuff – and I certainly didn’t do it perfectly but I tried my best and it’s amazing how small tiny changes can support/anchor my day. I’ve since immersed myself into Jill Novak’s Sayulita Yoga/Ayurveda retreats, immersing yourself away from your busy lifestyle at home, being in community and sharing really helped me to really dive into the habits of Ayurveda and find which habits were able to support me. It just clicked – and Ayurveda just made sense! This is where the major shifts happened for me. I highly recommend if you have the opportunity. I can honestly say I am leading a more healthy, easeful, blissful life! Maya Angelou says “When you know better, you do better” Jill, thank you for being an amazing mentor, you are an inspiration, and such an important part of the Yoga/Ayurveda lifestyle and community.

D. Boylan