Welcome to the Sister Science Online Community

Seasonal Cleanse Starts Oct 14th

Are you ready to deepen your connection to yourself, your practice, and a like-minded community? Sister Science Online Community is your sanctuary for holistic growth, offering a space to explore Yoga, Ayurveda, and Somatic practices in a supportive and nurturing environment.

You may be joining today to participate in a special event that we are hosting by one of your favourite teachers or on a topic that is calling to you. What we want you to know is that there is so much more here to support you. Please feel free to attend the other happenings that are taking place in our community.

JOIN THE COMMUNITY NOW

THIS MONTH

Step Out of the Way of Dis-Ease

October 14 – November 4, 2025

Online inside the Sister Science Community

As the seasons shift, your body, mind, and spirit are asking to shift too. The Sister Science Seasonal Cleanse is a guided 3-week journey designed to gently clear away what weighs you down and create space for energy, clarity, and connection to your inner wisdom.

This cleanse is not about deprivation. Instead, it’s about small, sustainable shifts, we build routines around sleep, energy management, and nourishment that meet you where you are. You choose from a buffet of supportive practices that fit your capacity, so you can push yourself without overwhelming yourself.

WHAT'S INCLUDED:

📖 75-page Workbook – your guide through the cleanse with recipes, routines, and lifestyle practices

🎥 4 Live Calls – October 14, 21, 28, and November 4 for guidance, connection, and accountability

🧘🏻‍♀️ Yoga Classes (2x/week) – gentle, supportive movement with a 10-minute meditation following

🧘🏻‍♂️ 2 Learn-to-Meditate Sessions – tools to ground and quiet the mind

🍃 Lifestyle focus on rest, nourishment, and energy renewal (with Ayurveda diet prescriptions for those ready to go deeper)

Why It Works

The Seasonal Cleanse is designed to strengthen your self-trust. Each small step you take, whether it’s preparing a simple meal, going to bed earlier, or committing to a short meditation, creates lasting change without the burnout of the “all-or-nothing” approach.

By clearing the channels of the body and mind, you intentionally connect with your intuition and inner guidance system. This is how true transformation happens: from the inside out.

Your Next Step

Commitment and completion of this cleanse earn you a special discount to the Year of YOU. Enabling you to build from your success with a full year of rhythm, structure, and wisdom to carry this momentum forward. Rather than crashing out with pizza and beer the day we finish.

It has never been this cheap. Join the FALL Cleanse for $39 and make space for YOU.

Here’s what’s included in your investment today:

Weekly Live Yoga & Monthly Somatics Education Classes

Cultivate strength, flexibility, and inner peace with two live yoga classes each week, tailored to all levels. Our monthly Somatics class is a gently powerful practice of resetting your nervous system.

Monthly Meditation Classes

Join us for two guided meditation sessions each month, followed by transformative teachings to integrate the practice into your daily life.

Special Monthly Events

Experience the diversity and depth of our community through exclusive member-hosted events. From Sister Circles to Somatic Healing workshops, Ayurveda wisdom sessions, and more, these events bring the essence of our shared journey to life.

A Vibrant Online Community

Stay connected with fellow members between sessions. Share insights, ask questions, and find inspiration in a supportive, like-minded space.

Membership
Options

Membership
Fee

$39

Valid until November 10th
Dive into our community and begin your transformative journey with flexible, monthly access.

JOIN NOW

"The life skills and tools I have developed through my involvement in the Sister Science community have allowed me to grow and see my world in a new light. Jill has created a space where we can explore and question our beliefs with curiosity and support. The structure of her courses ensures that all voices are heard and valued. The Year of You provided me with tangible, physical tools, while the subsequent book studies have deepened my inner knowing. I am truly grateful to be part of this community."

"I feel incredibly honoured to be part of this group, and it has quickly become an anchor in my week. The books we’ve explored together spark profound reflection, ignite deep conversations, and draw out answers from places within that I didn’t know existed. It’s truly exciting to be part of this community of women. The honesty, depth, and vulnerability in everyone’s shares are contagious—it makes you want to rise up, dig deeper, and engage fully with the questions being asked.

Jill’s leadership is such a gift; she has a wonderful way of guiding the conversation, keeping us focused, and bringing us back to the task at hand. This isn’t a therapy session, but rather a group of individuals who are willing to look inward, ask difficult questions, and have the courage to sweep away the cobwebs that no longer serve us.

Thank you for creating such a safe and nurturing space for all of us. I am filled with immense gratitude.🙏"

Tracy

"Jill’s approach is refreshing, welcoming and informative. I love the content and the community as well as her subtly structured and ‘layered’ approach to learning. By that I mean, it feels organic, like a conversation with a friend, but there is deep intention behind each offering. Each time a topic is patiently and authentically revisited I come to a deeper layer of understanding and self-awareness - too many a-ha moments to mention! The Sister Science community, which for me, started with ’The Year of You’, has enriched my life in so many ways. I can’t thank Jill enough for creating a safe space, a community of like-minded women, anchored in knowledge, habits and structure, that has brought me greater self-awareness, self-acceptance, confidence, connections - and joy!"