In 2008, Jill needed a different relationship with her body. She found it through Yoga and Ayurveda's lifestyle medicine. Daily rhythms, brave new boundaries, selfish self-care. These Sister Sciences taught her to listen to her body, trust it, and follow what it was telling her. 

That year became her life's work. Jill has been practicing yoga since 1995, trained as a teacher in 2010, a Yoga Therapist from 2014-16, and Ayurvedic Practitioner in 2023.  Since 2016 she has been working with clients one-on-one. For the last nine years she has been leading online program that blends Yoga, Ayurveda, and habit psychology to create real change in mind, body, and spirit through her company Sister Science. 

At Synergy we work alongside your medical and holistic care team, supporting the parts of your well-being that often fall outside traditional medical care: your lifestyle, daily habits, energy, and balance. It creates space for the things you may be feeling but haven't had the opportunity to acknowledge or address. People come in saying things like:

"I'm losing myself."

"I want more from my life and my health."

"My symptoms are trying to tell me something."

"No one can tell me what is wrong."

"I am burnt out and exhausted all the time."