Sister Science Stories

Sister Science Stories

Hosted by: Jill Novak

The Sister Science Podcast is a place where we talk about that sacred mind.body.spirit connection and how we can practice that in our day to day lives. We discuss lifestyle choices, mindset, patterns and beliefs....

All Episodes

Episodes

Feng Shui Tips for Kids Bedroom at Every Age - With Wendi Napier

Feng Shui for Kids' Bedrooms: Setting the Stage for a Successful School Year Back-to-school season means your kids have changed. Catching up to that change can be as easy as giving a little attention to their...
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Mulch the Front Lawn: Malann Klassen's Sister Science Story

This week on the Sister Science podcast, I'm sitting down with Malann Klassen; artist, mother, and recent Year of YOU graduate, for a conversation that started with talk therapy and ended up somewhere much more...
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What Your Symptoms Are Actually Saying: Menopause Through an Ayurvedic Lens

Your body is changing. Your biology shifting - and just like your monthly cycle it is a involuntary, automatic thing happening in your operating system that you have no control over. It happens whether you want it to...
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Chakra Healing Journey - A new Sister Science course with Meghan McGovern

This podcast helps you learn more about the new Sister Science Course - Chakra Healing Journey. Jill sits down with Meghan McGovern, to talk about how it came to be, what is is, and how you can use to it help you KNOW...
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Human Design - A Sister Science course with Chelsey Beda

The answers you're looking for aren't out there, they're already living in your body, waiting to be understood.  In this episode, Jill sits down with Chelsey Beda, who taught our Human Design course over the past...
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The Language of Space: A new Sister Science course with Wendi Napier

The Language of Space, with Wendi Napier I sat down with my friend and Sister Science faculty member Wendi Napier to talk about something that's been years in the making:  "The Language of Space", launching on the...
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Healing the Stories we Inherit: Serena Arora's Sister Science Story

What happens when the resilience that carried your family forward becomes the very thing holding you back? Serena Arora, author of Unbound, joins Jill to explore that question through the lens of Ayurveda, yoga, and...
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Doing it Right vs Doing it Real: Amanda Selmser's Sister Science Story

Have you ever felt like you're doing everything right - eating well, exercising, prioritizing sleep - and still feeling disconnected, heavy, and overwhelmed? You're not alone, and this episode is for you. Amanda came...
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Trust the Timing: Nicole Dyck's Sister Science Story

in 2012, Nicole Dyck walked nervously into her first yoga class at Alchemy. Knowing that something needed to shift for her, a hyper independent widowed Mom, finally choosing to step out of the insular safe life she...
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Integration: How it feels to be Whole

What Does It Mean to Be Whole? A Conversation on Integration In this heartfelt episode of Sister Science Stories, Jill and Chelsea unpack one of the most misunderstood concepts in personal growth: integration. Drawing...
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The Rituals That Hold You When Life Falls Apart: Ayurveda with Radhika Mukhija

What does it mean to move through life not just productively, but radically alive? In this rich conversation, host Jill sits down with Ayurvedic coach and soon-to-be author Radhika Mukhija to explore the wisdom woven...
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My Spine Shifted as my Life Shifted - Scoliosis with Melissa Johannes

What if your diagnosis isn't something to fix, but something your body is trying to say? Jill welcomes back Dr. Melissa Johannes, holistic health practitioner and founder of Hertz Health, for a deep and personal...
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