The 'Bad Branding" of Masculine and Feminine with Clinical Psychologist Andre Benoit

We’ve all heard the language of masculine and feminine energies - but what if those words are stereotyped to much? In this episode of Sister Science Stories, Jill sits down with Andre Benoit, a Registered Psychologist who bridges evidence-based therapy with nature connection, mindfulness, and iRest Yoga Nidra.

Together, they unpack how our culture has distorted the language of masculine and feminine, falling victim to 'bad branding' we may need to return to the language like eeper Yin and Yang that we can define, give meaning to, and allow to guide us back to balance.

Andre shares candid reflections from his clinical work and personal life: how he’s learned to honour intuition as much as intellect, why many men fear their own emotional depth, and what true strength looks like when it’s rooted in gentleness.

This episode invites reflection on how imbalance shows up in our lives - when productivity becomes overdrive, when sensitivity is silenced, when cultural expectations drown out inner truth - and how we might reexamine the lens through which we measure success and strength. If you’ve ever felt the tug between doing more and being more, this conversation offers grounded wisdom, gentle challenge, and a reminder that true power is found in balance. Tune in to hear how both modern psychology and ancient wisdom point us back to the same truth: healing happens in wholeness.

Join us at SisterScience.ca to start your own powerful healing journey. The Year of YOU is our signature year-long self discovery course, or book a call to bite off just one small first step. You can reach [email protected] with questions, comments, and to share your own healing journey.  Perhaps you are our next guest!

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