How to get Un-Stuck with Chelsey Beda

When you step into the muck and try to force your way out, the more stuck you become. In mud and life, how you approach it can make all the difference. 

Feeling stuck isn’t a failure, it is the feedback we need in this human form to choose another path forward. In this episode, Jill Novak and Chelsey Beda explore the physics of stuckness, why force makes it worse, and how gentle intention creates real change. Through metaphor, nervous system wisdom, and lived experience, they offer a grounded approach to getting unstuck without burning out.

To be in touch with Chelsey Beda, follow her on instagram @deconditioningprocess or @chelseybeda.rmt

Join us at SisterScience.ca to start your own powerful healing journey. The Year of YOU is our signature year-long self discovery course, or book a call to bite off just one small first step. You can reach [email protected] with questions, comments, and to share your own healing journey.  Perhaps you are our next guest!

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