Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.

I'm Worried

I have tried very hard to work Worry out of my life.

Almost every year since 2014 I have read about Ahimsa, non-violence, in Deborah Adele's Yama and Niyamas book. (The Year of Expansion group is whe...

Don't wait for the biopsy, listen to the small cues: The Precautionary Principle

The Precautionary Principle tells us to be a bit wary of waiting till you fully understand or have "proof" of something.

It suggests that by the time we have irrefutable proof, the options for remed...

What Happens When Women Actually Listen to Winter

Every year, Winter sends us the same message. Most of us never hear it - because we're too busy pushing through, showing up, keeping pace with a world that doesn't slow down just because the sun does....

Equinox, New Moon, Solar Eclipse... What Does It Mean For Us?

It can’t only be me who is fascinated by the way this Earth of ours lives inside the Universe. She is resilient and shining despite the way we treat her, always holding our best...

Make Every Day Feel Like Life on a Luxury Cruise

A Nervous System Analogy You’ll Never Forget

Picture this:

You’re lounging on the deck of a cruise ship, warm sun on your skin, ocean breeze in your hair. A smiling attendant hands you a cold drink....

The Year of YOU: A Toolbox for Lasting Health and Self-Trust

The most important thing you need to know about The Year of YOU is that it is a toolkit.

A toolkit of habits that you learn to reach for as your body calls for them. Knowing how to use each habi

...

Grandmother wisdom, herbs, planting, healing.

What happened to the Sister Sciences? The grandmother wisdom, healing circles, indigenous wisdom?

As Sister Science percolated in my brain, I began to think past the collaborative and supportive relationship of Yoga and Ayurveda. I began to think of all the ways that ancient practices and indigeno...

Healthy, Happy, Easeful Woman. Owning her power.

What is Sister Science?

Sister Science is a term that I have heard over and over again as people attempt to define Ayurveda. We hear "Ayurveda is the Sister Science of Yoga". It is relating these two complementary discipli...

1 2

Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.

A Nervous System Analogy You’ll Never Forget

The most important thing you need to know about The Year of YOU is that it is a toolkit.

Sister Science is a term that I have heard over and over again as people attempt to define Ayurveda. We hear "Ayurveda is the Sister Science of Yoga". It is relating these two complementary discipli...

Save Your Spot