Sister Science
Blog
I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.Â
A Nervous System Analogy You’ll Never Forget
Picture this:
You’re lounging on the deck of a cruise ship, warm sun on your skin, ocean breeze in your hair. A smiling attendant hands you a cold drink....
The most important thing you need to know about The Year of YOU is that it is a toolkit. Â
A toolkit of habits that you learn to reach for as your body calls for them. Knowing how to use each habi
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As Sister Science percolated in my brain, I began to think past the collaborative and supportive relationship of Yoga and Ayurveda. I began to think of all the ways that ancient practices and indigeno...
Sister Science is a term that I have heard over and over again as people attempt to define Ayurveda. We hear "Ayurveda is the Sister Science of Yoga". It is relating these two complementary discipli...
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There is a cycle that happens over and over again. It keeps up trapped in an exhausting behavioural loop that always ends the same way - in defeat.Â
We make a decision to get serious about our hea...
Ayurveda is all about our awareness.
Have you ever stayed up too late, then snoozed the alarm clock a few too many times the next morning, rushed through breakfast, maybe just downed a coffee? Then y...
Connect to your innate wisdom
What if we could sync into inner wisdom and connect to an all knowing doctor who could help us steer clear of pitfalls in our health? What if we could find our personal ...
It feels like the world is grabbing us by the shoulders and trying to shake us up and tell us to “come to our senses”
There is a huge plea for us to wake up and use the faculties we have been given w...
