Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.

What Happens When Women Actually Listen to Winter

Every year, Winter sends us the same message. Most of us never hear it - because we're too busy pushing through, showing up, keeping pace with a world that doesn't slow down just because the sun does....

The 4 Pillars of Healing: How to Know YOU to Heal YOU

The 4 Pillars of Healing.

There is a concept that I fully believe now: When you Know YOU, you can Heal YOU!

We live in a world that is created to keep us disconnected from our own wisdom. We see e...

Make Every Day Feel Like Life on a Luxury Cruise

A Nervous System Analogy You’ll Never Forget

Picture this:

You’re lounging on the deck of a cruise ship, warm sun on your skin, ocean breeze in your hair. A smiling attendant hands you a cold drink....

Energy Management Guided Meditation

The 3rd Pillar of Health is Brahmacharya, Energy Management. Tune into this Audio Guided Meditation and Journal Session to help you get clear on how you are upholding this pillar of health in your l

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Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.

The 4 Pillars of Healing.

A Nervous System Analogy You’ll Never Forget

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