Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.

The 3 Root Causes of Disease (And How to Step Out of Their Way)

Ancient Ayurvedic wisdom, when you ready to heal with rhythm, and stop outsourcing your wellness.

Disease Is Not Just Physical — It’s Disconnection

We tend to think of disease as something that h...

Equinox, New Moon, Solar Eclipse... What Does It Mean For Us?

It can’t only be me who is fascinated by the way this Earth of ours lives inside the Universe. She is resilient and shining despite the way we treat her, always holding our best...

Make Every Day Feel Like Life on a Luxury Cruise

A Nervous System Analogy You’ll Never Forget

Picture this:

You’re lounging on the deck of a cruise ship, warm sun on your skin, ocean breeze in your hair. A smiling attendant hands you a cold drink....

The Year of YOU: A Toolbox for Lasting Health and Self-Trust

The most important thing you need to know about The Year of YOU is that it is a toolkit.

A toolkit of habits that you learn to reach for as your body calls for them. Knowing how to use each habi

...

Grandmother wisdom, herbs, planting, healing.

What happened to the Sister Sciences? The grandmother wisdom, healing circles, indigenous wisdom?

As Sister Science percolated in my brain, I began to think past the collaborative and supportive relationship of Yoga and Ayurveda. I began to think of all the ways that ancient practices and indigeno...

Healthy, Happy, Easeful Woman. Owning her power.

What is Sister Science?

Sister Science is a term that I have heard over and over again as people attempt to define Ayurveda. We hear "Ayurveda is the Sister Science of Yoga". It is relating these two complementary discipli...

Ayurveda and the World Health Organization, for what it is worth.

The World Health Organization (WHO), and that is so hard not to turn into joke, is best known since 2020 for their recommendations and investigations into the origin of COVID-19 (and all its various i...

Trust the universe, sunbeam shining through with sparkling light.

Playing with the Universe

“Imagine what you want, then get out of the way” – Willie Nelson

“I imagine what I want then I try to control the shit out of it” – Brene Brown

I start to build a story of how it should happen, what...

1 2

Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.

Ancient Ayurvedic wisdom, when you ready to heal with rhythm, and stop outsourcing your wellness.

A Nervous System Analogy You’ll Never Forget

The most important thing you need to know about The Year of YOU is that it is a toolkit.

Sister Science is a term that I have heard over and over again as people attempt to define Ayurveda. We hear "Ayurveda is the Sister Science of Yoga". It is relating these two complementary discipli...

Be the First to Join the

Year of Expansion