HOME
ACADEMY
The Year of YOU The Year of EXPANSION Chakra Healing Journey Human Design Language of Space Yoga Teacher Training Free Workshops
RESOURCES
WORK WITH JILL
Work With Jill Become an Affiliate Contact Me
EVENTS
Solar Powered Sister Science: Ayurveda & Astrology

Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces. 
“My Heart Exploded Listening to Live Music.. and it wasn’t the headliners that got me“

June 2026. My 54th Birthday.

We have just had a week of live music, and I can feel it's effects. The power of the sound vibration in the body, the connection and energy between the performer and the...

Continue Reading...
 
The 4 Pillars of Healing: How to Know YOU to Heal YOU

The 4 Pillars of Healing. 

There is a concept that I fully believe now: When you Know YOU, you can Heal YOU! 

We live in a world that is created to keep us disconnected from our own wisdom. We see e...

Continue Reading...
Energy Management Guided Meditation
Energy Management Guided Meditation

The 3rd Pillar of Health is Brahmacharya, Energy Management. Tune into this Audio Guided Meditation and Journal Session to help you get clear on how you are upholding this pillar of health in your l

...
Continue Reading...

Categories

All Categories 10 habits 6 stages of disease abhyanga agni ahimsa apana vayu awareness creates change ayurveda being belief bramacharya breath breath practice breathe civil disobedience crimesagainstyourwisdom digestion divine knowledge doing drop in energy management exhaustion loop fall fasting feminine energy fraser grief guided meditation habit psychology habits ho'oponopono hydrate inner wisdom innerwisdom inquiry intuition kaizen koshas livemusic meditation mindset misuseofyoursenses movement mula bandha muladhara nasya naturesrhythm nervous system neti pot nidra nourish nourishment oil ojas pillar of health pitta podcast practice prana pranayama pratyahara precautionary principle rhythmic eating ritual root chakra routine seasonal change self massage sister science sisterscience sleep structure svasta take care of your senses tejas trust yourself understand universal wisdom vata viveka winter withdrawal of the senses world health organization worry year of you yin yang yoga yoga teacher training yourvoice