Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.

The 3 Root Causes of Disease (And How to Step Out of Their Way)

Ancient Ayurvedic wisdom, when you ready to heal with rhythm, and stop outsourcing your wellness.

Disease Is Not Just Physical — It’s Disconnection

We tend to think of disease as something that h...

Equinox, New Moon, Solar Eclipse... What Does It Mean For Us?

It can’t only be me who is fascinated by the way this Earth of ours lives inside the Universe. She is resilient and shining despite the way we treat her, always holding our best...

The 4 Pillars of Healing: How to Know YOU to Heal YOU

The 4 Pillars of Healing.

There is a concept that I fully believe now: When you Know YOU, you can Heal YOU!

We live in a world that is created to keep us disconnected from our own wisdom. We see e...

Who’s at Your Board Room Table? (And Why It Matters)

Every day, every decision - big or small - is shaped by the voices we listen to most.

Most of us let one very loud, very confident Board Member run the show: the Ego. Sometimes it’s enthusiastic at t...

Make Every Day Feel Like Life on a Luxury Cruise

A Nervous System Analogy You’ll Never Forget

Picture this:

You’re lounging on the deck of a cruise ship, warm sun on your skin, ocean breeze in your hair. A smiling attendant hands you a cold drink....

The Year of YOU: A Toolbox for Lasting Health and Self-Trust

The most important thing you need to know about The Year of YOU is that it is a toolkit.

A toolkit of habits that you learn to reach for as your body calls for them. Knowing how to use each habi

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Grandmother wisdom, herbs, planting, healing.

What happened to the Sister Sciences? The grandmother wisdom, healing circles, indigenous wisdom?

As Sister Science percolated in my brain, I began to think past the collaborative and supportive relationship of Yoga and Ayurveda. I began to think of all the ways that ancient practices and indigeno...

Sister Science Stories PODCAST Launch

Direct Your Whole Attention. For longer than a click. Find Yourself in the Stories of others. Welcome to our PODCAST!

When we slow down, let our thoughts unravel, and speak things out loud, a new a...

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Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.

Ancient Ayurvedic wisdom, when you ready to heal with rhythm, and stop outsourcing your wellness.

The 4 Pillars of Healing.

A Nervous System Analogy You’ll Never Forget

The most important thing you need to know about The Year of YOU is that it is a toolkit.

Be the First to Join the

Year of Expansion